Like many of the people I work with, I’ve known what it feels like to lose your sense of direction, to feel untethered, unseen, or unsure of who you are anymore. My own journey into psychotherapy began through being a client first. After facing profound personal loss, therapy became a space where I could slow down, feel, reflect, and gently begin to rebuild. It helped me reconnect with my voice, trust myself again, and move through life with more compassion and clarity.

That’s the kind of space I now offer to others.

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Clients often come to me feeling disconnected from themselves - stuck in cycles of people-pleasing, anxious over how they’re perceived, or unsure of how to speak up for what they truly need. In our work together, we create space to explore the parts of you that may have been neglected or silenced, and begin to strengthen your sense of self from the inside out.

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I bring warmth, honesty, and a calm, grounded presence into the therapy room. My approach is integrative, meaning I draw from a range of therapeutic traditions to suit your individual needs, but I believe the heart of healing lies in relationship. Together, we build a space based on trust, curiosity and care. You’ll find no judgement here, just someone who’s deeply committed to walking alongside you with empathy, integrity and, at times, a little humour too.

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A little more about me...I’m originally from London but have lived in Scotland, Norfolk, Manchester and West Yorkshire. I love being in nature, taking long walks, my morning coffee, and just enjoying the simple things with people I care about.

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Qualifications

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Level 7 Postgraduate Diploma - Integrative Psychotherapy 

University of Central Lancashire

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Certificate in Psychotherapy and Counselling 

Regent's University​

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Understanding Therapeutic Practice in Outdoor Natural Spaces

Centre for Natural Reflections

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Certificate in Online & Telephone Counselling

Counselling Tutor