Has your life reached a point where everything feels too much? Maybe you're caught in spirals of anxious thoughts or weighed down by self-doubt.

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Do you need a space to exhale, to make sense of what’s been happening, and begin to feel more like you again?

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You might be:

• Always putting others first

• Stuck in people-pleasing patterns

• Tired of second-guessing yourself

• Stuck in cycles that no longer feel right

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You don’t need a diagnosis or to be in crisis to reach out. If you’re feeling overwhelmed, disconnected, or lost, that’s enough.

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I work with people navigating...

• Anxiety

• Low self-esteem

• Big life transitions

• Loss and Grief

• Relationship difficulties

• Burnout and overworking

• Boundaries and identity

 

But more than anything, I work with you - the person - not just the ‘issue.’

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Therapy can feel daunting, but you don’t have to face this alone. You’re warmly invited to reach out for a free 20-minute consultation to see if I'm the right person to support you.

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You are very welcome to contact me here: 

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therapywithashling@gmail.com

 

+44 7493587170